Thank you for getting in touch!

Expect a response to your inbox very soon :)

In the meantime here are some FAQ’s

1.  Where is the studio located? 

NRG Pilates is located in downtown Cedar Falls.  Corner of 5th and Washington to be exact.  Kiddy corner to Cottonwood Canyon and Brass Tap.  Brick building with green awnings.  Entrance is on Washington St.  There is street parking on both 5th and Washington as well as parking lot.  

2.  I'm a beginner.  Any suggestions on where to start?

We suggest starting with NRG Signature Reformer, Barre, or Pilates Mat.  Then AAA, Circuits, Cardio, and Athletic Reformer.  Our teachers will help you modify regardless of where you choose to start. 

3.  I'm advanced.  What's the best session for me?

We have more advanced students across all of our classes, so the good news is wherever you land, you're going to find a teacher ready to challenge you.  That said, some of our favorites on an advanced level are Circuits, Jump & Sculpt, and Athletic Reformer. 

4.  What do I need to bring with me?

For Mat classes, just you, but if you're taking part in Reformer, bring along a pair of sticky socks (or buy a fun pair at the studio-we have plenty).  For Kettlebell, clean pair of shoes, water bottle, and sweat towel.  We have a water station and bottles of water available.  

5.  What types of passes and memberships do you offer?

We have several options, Drop in, Class passes and Monthly Auto-Renew Memberships. Ranging from $18-$259. We will help you find the best option for you!